Vik Dulat - Life is good

Every now and then, you are bogged down and don’t feel like doing anything.  Here are ways to stay happy.

1. Hang out with friends and family

You will be surprised the effect your friends and family have on you.  I know when I hang out with my friends and family, I am always in a happy mood.

2. Keep yourself busy

When you are always doing something, you always seem to be in a better mood than just sitting around and having that blank stare.

3. Watch something funny

The best place to find funny videos is of course, the one and only Youtube.  I am sure there are other websites but Youtube is my favorite. One of my favorites is this Japanese Show.

4.  Exercise

Doing any sort of exercise changes people’s attitude.  I love sports, therefore I play basketball when I am bored.  Another exercise is swimming for me.  Maybe it’s because I love water

5.  Smile

While reading this post, just smile! You will be surprised what that can do to your body! I am currently smiling while writing this and my attitude has changed. Try it out.

I am sure there are other ways out there to stay happy.  Which ways do you use to stay happy?

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